Chakky Fresh Chappathy Atta

Nutrition Facts 
(Per 100g of Atta)
Protein 12.0g
Fibre 2.00g
Minerals 2.50g
Fat 1.70g
Carbohydrate 72.0g
Calorific Value 351.3K Cal
Thiamine (Vit B1) 0.49mg
Riboflavin (Vit B2) 0.17mg
Niacin (Vit B3) 4.3mg
Iron 4.9mg


Chappathy
Method:

Mix a little salt-to-taste in wheat atta, add a little luke warm water and knead it. Now add one tea spoon ghee and again knead it to make a smooth dough. Make small balls, roll them round in chapatti shape and heat on hot-iron plate on low-fire.

Poori
Method:

Mix salt-to-taste and a little water in wheat atta and knead it nicely. Keep it for 10 minutes, make small balls, roll them round in poori shape and deep-fry in oil.
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